Zen and the Art of Gratitude

Roasted turkey garnished with cranberries on a rustic style table decoraded with pumpkins, gourds, asparagus, brussel sprouts, baked vegetables, pie, flowers, and candles.

Thanksgiving Dinner

With the Thanksgiving Holiday just around the corner I wanted to take a few moments and talk with my students and followers about the art of gratitude.

Often times people are not grateful for the world they live, the life that they have because they are so focused on what is wrong in the world. What you think about expands but I have a secret for you. When you focus on the negative, that is a form of gratitude and if you are grateful for bad things, you will get more of them!

Now this concept is beyond begin able to be written about effectively, so please watch the video below!

 

 

 

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